Exercise Classes

Choose from my range of weekly classes (see below).  These include Boot Camp, Spinning and Ski-Fit (November-March).  All of them will enable you to burn fat and achieve a variety of health and fitness goals.  I place an emphasis on fun at the same time as maintaining a disciplined focus on effort levels, technique and what we are aiming to achieve.

I am keen to encourage people of all ages (16 or above) and levels of fitness to take part.  If you would like any further information, please feel free to get in touch with me.

N.B – Spinning and Ski-Fit can be booked by calling the Magnet Leisure Centre (01628 685330), or BodyZone Performance (01628 633200).  Spinning in particular has very limited numbers and you can book 1 week ahead, so don’t miss out.

where to find me …

  • Wednesdays 7.00-8.00pm Spring/Summer Boot Camp, Kidwells Park, Maidenhead (April – October)  (use the same map for Magnet Leisure Centre below.  Kidwells Park is 60 seconds walk from Magnet)
  • Wednesdays 7.00-8.00pm Ski-Fit at Magnet Leisure Centre, Holmanleaze, Maidenhead (november-March)
  • Fridays 6.00pm (beginners) & 6.50pm (Intermediate) Spinnin

 

Magnet Leisure Centre, Maidenhead

Bodyzone Performance, Braywick

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks