Christmas period exercise classes

§ December 14th, 2010 § Filed under News Comments Off on Christmas period exercise classes

Thanks for making the first month of Big Deal Training classes such a success!  As we enter the Christmas period, I just want to keep you updated on when the classes will be running.  I’ll go through each class one by one (see below).

However, first I would like to let you know about a one-off class that I’m teaching in the main hall at the Youth & Community Centre at 4 Marlow Road, Maidenhead on Weds 22nd December 7.00pm-8.00pm.  It’s a Christmas Special Circuit Training Class.  You will have the chance to check your weight if you choose and take away a progress chart to fill in (optional!).  There will be various other surprises for you!  I have tickets available for this class at £6 each and I will have them with me at each class between now and 22nd December.  You will probably be able to turn up without a ticket and pay on the day, assuming I haven’t reached capacity, but to make sure, just ask me for one when I see you next.

Please note – I always offer an initial 1-to-1 ‘Lifestyle Consultation’ FREE of charge.  You are welcome to contact me to book one of these whenever you like.

Mondays 6.30pm – Circuit Training at Padworth Village Hall
No class Monday 27/12.  Classes as normal on 20/12 & 03/01

Wednesdays 5.30pm – Circuit Training at WRVS Centre, York Road, Maidenhead
Class as normal on 15/12.  No class 22/12 (see above for alternative).  No class on 29/12.  On 05/01 The class will be at the same time (5.30pm) in the dance studio at 4 Marlow Road, Maidenhead.
On 12/01 the class won’t be taking place due to another booking at WRVS and a lack of other available rooms.  However, Ski-Fit will be running at the Magnet that evening at 7.10pm.  This might be an interesting alternative for you.
The classes will continue as normal from Wednesday 19th January at 5.30pm at WRVS.

Wednesdays 7.10pm Ski-Fit at Magnet Leisure Centre
22/12 & 29/12 No class taking place.  See above for an alternative on 22/12.  Classes start back as normal on 05/01.

Thursdays 7.00pm – Circuit Training at Reading YMCA
Class as normal on 23/12.  No class on 30/12.  Class starts back as normal on 06/01

Fridays 6.30pm – Spinning at BodyZone Performance, Braywick
No class on 24/12 or 31/12.  Start again 07/01

Saturdays 9.00am – Circuit Training at Beansheaf Community Centre, Linear Park, Calcot
Class as normal on 19/12.  No class on 25/12.  No class on 01/01.  Start again as normal on 08/01.

Finally, please enjoy your festive period to the full!  If you would like any help or advice in managing your festive period excesses so that you keep control of your health and fitness, perhaps check out a blog that I wrote a couple of weeks ago:  I’m also happy to have a chat if you would like to call me for advice.

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