Personal Training

Starting a program of exercise for the first time can be a daunting prospect.  Try working with an experienced personal trainer who first set foot in a gym as an overweight 21 year old, subsequently lost 5 stone and has maintained this for 15 years.  Eddie will help you feel at ease and develop the confidence to succeed.

Whatever your health and fitness goals might be and whether you prefer to exercise in the gym, your own home or at the park for example, personal training can help you.  It can provide the right support and expert guidance to help you reach your health and fitness targets safely and effectively.  Let’s also inject some fun and motivation at the same time as helping you keep the right focus on your exercise.

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